Summary Stats

Total time: 2H 58M 3S
Total distance: 79.27 km
Total elevation gain: 1272 m

Elevation Plot

3D Elevation Plot

Interactive 3D Elevation Plot
This only works if you run the .Rmd file in R studio (not by opening the html in a browser)

Summary Stats

Peak 1s: 762 watts
Peak 15s: 629 watts
Peak 1m: 427 watts
Peak 5m: 344 watts

Power Curve

Power Zones

Zone 1: 0-150 watts
Zone 2: 150-200 watts
Zone 3: 200-300 watts
Zone 4: 300-400 watts
Zone 5: 400+ watts

Time in Power Zones